Learn essential swimming skills with the Island Swim Skills (ISS) program.
Programs include Bronze, Silver, Gold and Conditioning & Technique groups. Various days and times are available
ISS Bronze, Silver and Gold (6- 10 yrs) are the prefect introduction to competitive swimming. Swimmers learn basic stroke skills while developing confidence in the water. All groups are invited to attend our inter-club iRace meets held 5 times during the season. Minimum age is 6 and SwimKids 4 or coach assessment is recommended.
ISS Conditioning & Technique (11 & older) is desiged for swimmers who want to swim for fitness or cross-training for other sports. Swimmers in this group are not required to compete, but may attend invitational meets if they choose. This group focuses on swim workouts to improve endurance and technique
Island Swimming Competitive programs are the best place to start your competitive swimming career.
Our groups are age appropriate with a focus on fitness, fun and friendship while building life-long athletes.
Programs include Green, Blue, Black, Provincial, Senior, Senior Performance, Varsity and the Claremont Sports Institute.
Competitive program swimmers are expected to attend meets and must meet a minimum Volunteer Requirement throughout the season.
For swimmers in the High Peformance Centre - Victoria and the Next Gen Program