Training Schedule - 2018-19
Island Swimming Schedule As of 2/16/2019 1:41:37 AM Pacific Standard Time
Times with an asterisk () are mandatory
| Island Swim Skills (ISS) Pre-Competitive programs | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| ISS Bronze - 2 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
SCP M/W Early
SCP
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | |||||
|
SCP T/Th Early
SCP
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | |||||
|
JDF Early
JDF
|
4:30 - 5:15 PM | 4:30 - 5:15 PM | |||||
|
SCP Bronze T/Th Late
SCP
|
4:45 - 5:30 PM | 4:45 - 5:30 PM | |||||
|
SCP M/W Late
SCP
|
4:45 - 5:30 PM | 4:45 - 5:30 PM | |||||
|
JDF Late
JDF
|
5:15 - 6:00 PM | 5:15 - 6:00 PM | |||||
| ISS Silver - 3 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
SCP T/Th/F
SCP
|
4:15 - 5:15 PM | 4:15 - 5:15 PM | 3:45 - 4:45 PM | ||||
|
SCP M/W/F
SCP
|
4:15 - 5:15 PM | 4:15 - 5:15 PM | 3:45 - 4:45 PM | ||||
|
JDF
JDF
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||||
| ISS Gold - 4 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
SCP Gold
SCP
|
4:30 - 5:30 PM | 4:30 - 5:30 PM | 4:30 - 5:30 PM | 7:30 - 8:30 AM | |||
|
JDF Gold
JDF
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 8:00 - 9:00 AM | |||
| Conditioning & Technique - 3 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
C & T 1
SCP
|
10:00 - 11:30 AM | 7:30 - 8:30 PM | 7:30 - 8:30 PM | ||||
|
C & T 2
SCP
|
10:00 - 11:30 AM | 7:30 - 8:30 PM | 1:00 - 2:00 PM | ||||
| Competitive Programs | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Green - 4 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
| JDF Green |
3:30
-
5:00 PM
JDF
|
3:30
-
5:45 PM
JDF
|
4:00
-
5:00 PM
JDF
|
6:30
-
8:45 AM
SCP
|
|||
|
SCP Green
SCP
|
4:30 - 5:30 PM | 4:00 - 6:15 PM | 4:30 - 5:30 PM | 6:30 - 8:45 AM | |||
| Blue - 5 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
SCP Blue
SCP
|
4:30 - 6:30 PM | 4:00 - 5:30 PM | 4:15 - 6:30 PM | 4:00 - 5:30 PM | 6:30 - 8:45 AM | ||
| JDF Blue |
3:30
-
5:00 PM
JDF
|
3:30
-
5:45 PM
JDF
|
3:45
-
6:00 PM
SCP
|
4:00
-
5:00 PM
JDF
|
6:30
-
8:45 AM
SCP
|
||
| Black - 6 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
Black
SCP
|
4:00 - 6:30 PM | 5:30 - 7:00 AM | 4:00 - 5:30 PM | 3:45 - 6:00 PM | 4:30 - 6:00 PM | 6:30 - 8:45 AM | |
| Provincial - 7 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
Provincial AM
SCP
|
5:30 - 7:00 AM | 5:30 - 7:00 AM | 6:00 - 9:15 AM | ||||
|
Provincial PM
SCP
|
4:00 - 6:30 PM | 4:00 - 5:30 PM | 4:00 - 6:30 PM | 4:00 - 5:30 PM | |||
| Senior - 6 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
Senior AM
SCP
|
5:30 - 7:00 AM | 5:30 - 7:00 AM | 5:30 - 7:00 AM | ||||
|
Senior PM
SCP
|
4:30 - 6:45 PM | 4:00 - 6:30 PM | 12:15 - 3:00 PM | ||||
| Senior Performance - 9 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
Sr Performance AM
SCP
|
5:30 - 7:15 AM | 5:30 - 7:15 AM | 5:30 - 7:15 AM | 6:00 - 9:15 AM | |||
|
Sr Performance PM
SCP
|
4:45 - 7:30 PM | 4:30 - 6:00 PM | 4:00 - 6:45 PM | 4:30 - 5:30 PM | 4:45 - 6:30 PM | ||
| CSI - 9 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
CSI AM
SCP
|
5:30 - 8:00 AM | 5:30 - 8:00 AM | 5:30 - 8:00 AM | 6:00 - 9:15 AM | |||
|
CSI PM
SCP
|
2:00 - 4:00 PM | 2:00 - 6:00 PM | 2:00 - 4:00 PM | 2:00 - 3:15 PM | 2:00 - 4:00 PM | ||
| Varsity - 6 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
Varsity
SCP
|
12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM |
| Swim Centre & Next Gen | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Swim Centre & Next Gen - 6 training sessions per week - Sep 1 2018 to Jun 28 2019 | |||||||
|
HPC Vic
SCP
|
12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM | 12:00 - 2:00 PM |