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Program Information

Training Schedule
Summer 2024 Programs Summer 2024 Programs

Summer 2024 Programs  Registration opens Monday May 6 

All programs will run at Commonwealth Pool

Summer Skills: For Swimmers from 6 - 11

Swimmers MUST be comfortable in deep water and able to swim 25 metres on their own.                       

Ideal for current ISST swimmers or for new swimmers wanting to improve their swimming skills.

  • Daily afternoon sessions, registered by the week. Choose from 4:00 or 5:00. 
  • $55 per week ($44 for July 2 - 5 and August 6 - 9)

NEW for 2024:  Summer Skills for C&T level swimmers from 11 - 17

Sessions offered July 29 - August 2 & August 19 - 23 at 5:00pm

Swimmers MUST be able to complete 100 metres continuously for this program

  • Daily afternoon sessions from 5:00 - 6:00pm, registered by the week.
  • $55 per week ($44 for July 2 - 5 and August 6 - 9)

1/2 Day Summer Camps: For Swimmers from 9 - 13

Swimmers MUST be able to complete 150 metres continuously for this camp

Ideal for Conditioning & Technique and Intro Comp level swimmers or those who want to improve their competitive skills

  • Camps run 9:00 - 12:00pm and include in water and land training skills.
  • August 6 - 9 ($115) and August 12 -16 ($150)
  • Spaces are limited.

Competitive Tune Up Sessions

For current ISC Intro Comp, Regional and new Provincial group swimmers. These sessions are also open to anyone with previous competitive experience.

  • 3:45 - 5:30 Monday - Thursday
  • August 12 - 15, August 19 - 22 and August 26 - 29 ($55 per week)
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Pre-Competitive Programs Pre-Competitive Programs

Island Swim Skills Team (ISST)   (For swimmers from 6 - 11. Minimum Swim Kids 4)

  • Registration for returning members opens Monday July 17th at 9am.
  • Registration for new members opens Monday July 24th at 9am

All new registrations will require an assessment before registration can be completed. 

Book an assessment online HERE 

Island Swim Skills Team offers 14 available practice times and days at Commonwealth (SCP) and Juan de Fuca (JDF) pools.

Choose the best 2 or 3 days and times for your family schedule. At practice, swimmers will be placed in lanes based on age and swimming ability. When they are ready to advance, your swimmer will be moved to the more advanced lane. No need to change schedules or practice times.

ISS Team is suitable for swimmers from 6 - 11 who have previous ISS experience or are a minimum of Swim Kids Level 4. Swimmers MUST be comfortable in deep water and able to complete 25 meters in the pool - coaches are not in the water for this program.

Conditioning & Technique (For swimmers from 11 - 18. Minimum Swim Kids 7)

  • Registration for returning members opens Monday July 17th at 9am.
  • Registration for new members opens Monday July 24th at 9am

Swimmers must be capable of swimming 150 metres continuously and be comfortable in deep water.

  • This group has 5 available practices per week. Swimmers can choose from 1 - 5 practices on the days and times that are most convenient. Selected practices can be changed by emailing adminoffice@islandswimming.com
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Competitive Groups Competitive Groups

9 Competitive Training Groups for the 2023/2024 Season

Registration opens Monday July 17th at 9am. 

Please contact Cathy at adminoffice@islandswimming.com if you did not receive registration information and schedules.

  • National Performance
  • National Development
  • Provincial Senior.
  • Provincial Junior
  • Regional 
  • Intro Competitive SCP
  • Intro Competitive JDF

All current club members have been advised of their new registration group.

For new registrations to the Competitive Program, please contact the Island Swimming office at adminoffice@islandswimming.com for placement prior to registering.

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